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Working from Home? Skip the Junk Food and Opt for These Healthy Snacks as Fuel for Maximum Energy and Focus

Success

Working from home means comfort food is always available. Here are some suggestions for how to think of food as fuel to power your success. How to think of food as fuel It’s common knowledge that whole foods are disease-fighting and processed foods contribute to inflammation and weakened immunity.

Food 105
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Experts Weigh in on 17 Investments for a Rich Life

Success

We polled a handful of experts, in fields ranging from food to finance, and asked them to talk about ways you can spend your hard-earned money to achieve prosperity —not just the cash-in-your-pocket kind that comes from a profitable business, but also the kind of abundance that enriches your life and feeds your soul. Protect your brand.

Food 105
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Ep 221: Jennifer Chamberlin on Working From Home and Seeing Yourself as More Than Just an Assistant

Go Burrows

Based near Paris, Jennifer now works with multilingual coaches, consultants and entrepreneurs providing a wide variety of services to support their businesses. As a dynamic, reliable and trustworthy EA, Jennifer is highly motivated and looks to provide her clients with efficient and reliable administrative support.

Food 98
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Ep 222: Chynna Clayton – Former Special Assistant to Michelle Obama

Go Burrows

Chynna is the founder of Matriarch Made Development, a consulting firm that helps organizations develop administrative teams. ezCater’s simple-to-use platform provides a network of over 100,000 restaurants nationwide, business-grade reliability, food spend management tools, and 24/7 support from their highly trained customer service team.

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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

Success

Soon, her volunteer work was taking so much of her time that she started turning down paid work as a leadership coach and consultant. “I Even simple gestures like donating food or shoveling an elderly person’s driveway can give you the same increase in dopamine as volunteering weekly with an organization, McKinell explains.

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#130: Alissa Stearman (Executive Business Partner at sweetgreen) and Alexa Gundermann (Executive Business Partner at Tack Advisors)

Go Burrows

This episode is special because my friend Meagan Strout (CEO of Tack Advisors – the leading provider of management consulting and recruitment for administrative professionals) agreed to share the recording of one of their recent webinars called “Admin Leader in Action!” ABOUT ALISSA. ABOUT MEAGAN.

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Letting Go of Lithium

Mad in America

Within the next decade I would go on to become a leasing coordinator at an apartment complex and later a recruiter for a consulting firm. Although I was beginning to experience some physical problems like food allergies, IBS and anxiety, I had to figure out how to be medicated and be okay with it. No more attempts at getting off.

Coaching 142