Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer
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OCTOBER 9, 2023
We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. The world is more polluted in our air and water, plastics and other toxic substances abound, food—whether it’s from animals or a vegetarian menu—is increasingly inorganic,” she says. short years.
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