Sat.Mar 01, 2025

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Self-Care Routines For Busy Professionals

Success

Self-care is more than just a trip to the spa, a one-time walk in the park or making time for good nutrition every once in a while. Its a set of comprehensive strategies and routines geared toward protecting your mental and physical health. For busy professionals, self-care is essential. Without it, youre more likely to suffer burnout and less likely to be productive and successful in your career.

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People with secure attachment to their pets are less depressed, researchers find

Work Life

For many people, pets provide unconditional love, companionship, and a sense of security. But not all human-pet relationships are beneficial, and some may contribute to stress and anxiety rather than relief. Psychologists have been studying attachment theory for decades. This framework explains how people form emotional bonds, seek closeness, and manage separation.

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40 Positive Quotes On Being Alone & Embracing Solitude

Success

As humans, the need for social connection runs through our veins. We all hold that desire to be accepted, loved and simply seen. Its this innate craving that makes the concept of solitude a difficult one to embrace. And, were not just addressing the extroverts in the room. Even the most introverted introverts can sometimes struggle when faced with a great deal of seclusion.

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4 ways to protect your personal data from Musk’s DOGE

Work Life

Americans across all political stripes were understandably concerned when news broke that Elon Musk , the unelected head of the so-called Department of Government Efficiency (DOGE), had gained access to the U.S. Treasury Departments payment systems. These payment systems are responsible for trillions of dollars in federal payments, including things like Social Security benefits and tax refunds.

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The Memory Edge: Outlearn, Outperform, Outlast

Speaker: Chester Santos

Forgetfulness is costing you time, money, and a ton of missed opportunities. In the age of automation, it’s easy to underestimate the power of a well-trained human mind. But memory isn’t just a parlor trick, it's a strategic edge. Human memory is one of the most underrated business skills. Whether you’re managing people, leading sessions, or having high-stakes conversations, remembering names, details, and concepts can be transformative in building trust, absorbing knowledge, and driving perform

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Has Social Media Changed the Way We Process Grief?

Success

Korie Mulholland was 21 years old when her brother, Kwinn Mulholland, passed away suddenly. The siblings had begun to establish their own lives: Korie had been away at college for a couple of years, and 19-year-old Quinn was working at McDonalds. In 2012, Facebook was only 8 years old, but it had already claimed its place as the most visited social media platform.

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How foreign workers helped spur Spain’s rapid economic growth

Work Life

Inside a cavernous production plant in Spain, people from 62 nationalities work side by side to keep a food company humming as millions of legs of ham travel on hooks along conveyor belts. Foreign workers have helped to make Spains economy the envy of the industrialized world, even as anti-immigration sentiments grow elsewhere in Europe and in the United States.