Sun.May 25, 2025

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13 Ways to Take Care of Yourself Every Day to Promote Better Well-Being

Success

Are you struggling to take care of yourself amidst a busy schedule? Between work, family, friends, volunteering, errands and the myriad other things life demands, caring for our own needs often falls by the wayside. But its critical to take time for self-care. What this means can look different from person to person, but taking care of yourself means prioritizing your physical and mental well-being through intentional activities and practices.

Promotion 111
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This lesson I learned in the Marines will help you succeed at work

Work Life

Embrace the suck. One of the first things you learn as a Marine is to “embrace the suck.” Not because it sounds toughbut because its how strength is forged. In todays world, where ease is glorified, we need to remember this truth: real strength comes from struggle. Before I became a leadership coach and positive psychology expert, I was a United States Marine Corps officer.

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50 “You Are Enough” Quotes to Remind You of Your Worth

Success

The I am enough movement is one we can all get behind. In a world thats constantly demanding more and more from us, this simple statement reminds us of our inherent value. Its easy to lose sight of self-worth when were running the rat race laden with lofty expectations, pressure and never-ending deadlines. But believing that you are enough, just as you are today, lays the groundwork for a more empowered life.

Promotion 103
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Ep 325: Whitney Faires on the Evolving Dynamics between Chiefs of Staff and Executive Assistants

Go Burrows

Whitney Faires is a former Chief of Staff to the CFO of a Fortune 500 company, and has over 20 years of corporate experience. In this episode of The Leader Assistant Podcast, Whitney talks about her experience as a CoS, the evolving dynamics between Chiefs of Staff and Executive Assistants, and the core competencies required for exceptional executive support.

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The Memory Edge: Outlearn, Outperform, Outlast

Speaker: Chester Santos

Forgetfulness is costing you time, money, and a ton of missed opportunities. In the age of automation, it’s easy to underestimate the power of a well-trained human mind. But memory isn’t just a parlor trick, it's a strategic edge. Human memory is one of the most underrated business skills. Whether you’re managing people, leading sessions, or having high-stakes conversations, remembering names, details, and concepts can be transformative in building trust, absorbing knowledge, and driving perform

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4 ways high-achievers use tech to get more done

Work Life

Technology can be a double-edged sword. The right amount can fuel productivity , but too much can become a time waste. As with most things, the key is striking a healthy balance. Unfortunately, the deck is stacked against you. Apps and websites are designed to grab and hold your attention. So, how do successful people resist? High-achievers use technology as a tool, not a distraction, says Sachin Puri, chief growth officer at the web-hosting provider Liquid Web.

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45 Customer Service Quotes to Build Loyalty & Business Success

Success

Customer service is crucial because it directly impacts a company’s bottom line and reputation. A good interaction will change a customer from a buyer into a lifelong supporter, singing the company’s praises from the rooftops. Excellent support can be a true differentiator in a crowded marketplace, giving businesses a reputation that goes beyond the items sold.

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Here’s What Teens Say Bothers Them About Their Families

Success

UGH I cant stand it when she does that. Why doesnt my dad just get it? I definitely cant tell them THAT. Theyll freak out. For 10 years, I taught junior high and high school. And for 10 years, I heard these phrases, and others, daily at class change, and overheard stories kids would tell their friends while they worked on assignments. As teachers can attest to, theres something about venting at school that just seems like a relief to kids.