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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

The ECHO program is part of Core One , a consultancy that works with government and military organizations to create productive, mission-ready cultures. The last part of your circadian rhythm before bed is called the wake maintenance zone, or as it’s branded in the Optimal Day format, “the reboot.” Brittany Loney, Ph.D., Reboot 3 p.m.

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2021 tax deduction checklist: 10 expenses small business owners can write off

Ruby

Home office expenses With so many people working from home in the past year, you’ll want to closely review the IRS’s rules around home office deductions. This includes mortgage interest or rent, real estate taxes, utilities, and maintenance costs such as house cleaning and landscaping.

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my job’s travel conflicts with husband’s job, talking to my boss about imposter syndrome, and more

Ask a Manager

My work is requiring me to resume my monthly trips to the home office, which involves flying to a high COVID infection rate state. We have taken as many precautions as possible to social distance, which include having the mail slipped under the door and only answering the door for approved people (building management, maintenance, etc.