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Self Care for the Business Owner

Ruby

It happens because many of us aren’t trained to take care of ourselves or are drawn to behaviors that deplete rather than replenish. Opt for less processed foods and more fresh fruits and vegetables. Try different foods, as well—variety keeps your diet healthy and interesting. What’s most important is enjoying what you eat.

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59 Awesome Employee Engagement Ideas & Activities for 2018 (Plus 10 New Bonus Ideas)

SnackNation

Provide consistent coaching and training. Hold office hours. On-site yoga and a free healthy catered lunches every week ( Pro Tip: Check out ezCater for your office catering needs. Like their name implies, they making ordering food for your team super simple!). Provide ongoing coaching and training.

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