Sat.Jan 18, 2025

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40+ MLK Quotes: “I Have a Dream” Plus Other Powerful Quotes You May Not Know

Success

MLK Day, which falls on the third Monday in January each year, is a day to honor, remember and celebrate the life and accomplishments of Dr. Martin Luther King Jr. An American minister and activist, King became one of the most prominent and instrumental figureheads of the Civil Rights Movement. He led with courage and was committed to nonviolence, spreading his message through the use of peaceful protests.

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3 tips to help you jump-start your personal savings account

Work Life

Nobody enjoys living paycheck to paycheck , but the only solution for it is to consistently set money aside in your savings accountwhich can feel worse than the problem. But until your job gives you a 150% raise or your long-lost Uncle Scrooge kicks the bucket and leaves you everything, learning how to incorporate savings into your budget is the only way to end the constant cycle of too much month at the end of your money.

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Steppin App Blocks Your Social Media Scroll Until You Go for a Stroll

Success

From time to time, we all fall into the trap of doomscrolling.One amusing clip can snowball into hours of aimless browsing, leaving behind a sense of guilt wed rather avoid. Chasing the next big thing is in our nature, and social media takes full advantage of it. These platforms have mastered predicting exactly what will keep us glued to the screen.

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Peter Gøtzsche’s Video Interviews on Psychiatry

Mad in America

Here are recent interviews by Peter Gtzsche on his site Broken Medical Science. including a recent interview with Jim Gottstein. The STAR*D Scandal Why Forced Treatment With Antipsychotics Must Be Stopped Interview With Jim Gottstein on Forced Treatment Why Electroshock Will Likely Be Abandoned The post Peter Gtzsche’s Video Interviews on Psychiatry appeared first on Mad In America.

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How to Set And Achieve SMART Goals: A Step-by-Step Guide

Success

Setting goals is one thing, but achieving them is another challenge. This is where SMART goals come inan approach that helps turn dreams into realistic, actionable objectives. Setting SMART goals Specific, Measurable, Achievable, Relevant, and Time-bound goalsprovides a powerful framework to help you find clarity, motivation, and a clear path toward achieving your objectives.

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The Ouija Board and the Skeptic

Mad in America

I m not a psychiatrist. Im not even a therapist. Im someone whos struggled with mental distress and the systems meant to help. If theres one thing Ive learned, its this: our approach to mental health often misses the forest for the trees. It focuses on individuals as though they exist in a vacuum, ignoring the environments and systems that shape their lives.

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A Day in the Life of Dance Coach Menina Fortunato

Success

After decades as a professional dancer and choreographer, Menina Fortunato decided to pivot to the actual business of dance. Thats when Menina Entertainment was born. In the 15 years since, shes taken everything she knows about that world and transformed it into a thriving movement. From the very first step, Fortunato has been working on in-person dance events, dance productions, instructional videos, music videos and the big number at awards shows.